Deep Rest & Renewal – Restorative Yoga & Sound Bath with Kaitlyn

Join us in the serene Salt Lounge for a deeply restorative experience with Kaitlyn. This Restorative Yoga & Sound Bath session blends gentle, soulful movement with the healing vibrations of sound, creating the perfect space to unwind, reset, and recharge.

Let the calming atmosphere and Kaitlyn’s guidance help you release tension, find balance, and tap into a profound state of relaxation. This is more than just a class—it’s a full-body reset for your mind, body, and spirit.

Happening every other Saturday at 5 PM

Ladies’ Night at SOMA – Sauna, Sweat, Plunge & Vibe

Join us every Thursday from 6-8 PM for Ladies’ Night, a rejuvenating evening of sauna, cold plunge, and sweat, designed to help you reset, recharge, and connect with an amazing community of women.

Come vibe with your tribe in a supportive and empowering space, where self-care meets sisterhood. Whether you’re here to unwind, energize, or simply connect, this is your night to prioritize you.

Reservations are suggested—this fills up fast! Secure your spot and join us for an unforgettable evening of movement, connection, and renewal.

Cold Immersion Series with Calvin – Breath, Community & Cold

Join Calvin for a transformative Cold Immersion Series, where breathwork, community, and cold exposure come together in an activating experience. Fresh from his winter expedition with Wim Hof in Poland, Calvin is bringing back powerful techniques and insights to help you push limits, build resilience, and tap into a new level of strength.

This series will guide you through:

Breathwork & Cold Adaptation – Learn proven techniques to harness the power of your breath.

Community & Connection – Experience the support and energy of group immersion.

Guided Cold Exposure – Safely challenge your body and mind in controlled cold environments.

Stay tuned for details, including outdoor group meetups for guided cold immersions, where we’ll test our limits and grow together.

This is a CAN’T MISS opportunity to learn from Calvin and experience the benefits of cold immersion firsthand. We can’t wait to bring this to you!