plunge, sweat, recover

sauna | cold plunge | himalayan salt lounge

workshops | classes | events

ashland, or

Make it

Spring into Self Sale at SOMA! 🌸

The season of renewal is here, and we're celebrating with a HUGE sale to help you start fresh and feel your best! 🌟 Whether you're new to SOMA or ready to dive deeper into your wellness journey, we have an incredible offer for you:

  • 50% off your first-time drop-in — Try something new and experience all SOMA has to offer at half the price! USE CODE “ SPRING” at check out.

  • 50% off your first month of Membership — Unlock your exclusive access to our community and classes at an unbeatable price! USE CODE “ SPRING” at check out.

  • 25% off our 5-Pack and 10-Packs of Community Sessions — Perfect for those who want to get consistent support while saving! USE CODE “ SPRING25” at check out.

This limited-time sale is the perfect opportunity to make spring your season of self-care. Don’t miss out—spring into self and claim these amazing deals now! 🌱

🌿 New Client Intro Offer – 3 SOMA Sessions for Just $48! 🌿

Welcome to SOMA! As a new client, you have access to our exclusive Intro OfferThree 90-minute sessions for just $48!

This is the perfect opportunity to experience all that SOMA has to offer, from deep relaxation to total mind-body renewal.

Don’t miss out—this offer is available for new clients only!

Claim your sessions today.

UPCOMING EVENTS

BREATHWORK | SOUND HEALINGS | RETREATS| MEDITATIONS

and MORE

Memberships as low as $14 a session

Unlimited Monthly Membership
$165/month – just $14 per visit! This is the best deal for regular restoration, detox, and release. Unlimited members also receive 50% off classes and events, plus Balancer Pro sessions for only $99.

8x Monthly Membership
$130/month – only $16 per visit! Perfect for those looking to unwind and recover twice a week.

4x Monthly Membership
$80/month – just $20 per visit! Ideal for maintaining a once-a-week self-care routine.

“SOMA Wellness in Ashland is truly a sanctuary of rejuvenation. Pilar has created a welcoming, compassionate, and safe space for wellness in a beautiful community setting.

Every session at SOMA has been nothing short of exceptional. I have felt a profound sense of relaxation and healing during each  sauna & cold plunge, and look forward to this self-care ritual every week.  The benefits extend far beyond the sessions, leaving me feeling more balanced, energized, and connected to my body.

I can't wait to share this incredible experience with friends and family. I wholeheartedly recommend SOMA Wellness to anyone wanting to prioritize their well-being. .”

— Megan

At SOMA, we believe in the power of holistic healing and community. Our serene space is designed to help you reconnect with your health and vitality through a blend of modern and traditional wellness practices.

We offer services like infrared and traditional saunas for deep detoxification and relaxation, a cold plunge to enhance recovery and boost circulation, and salt therapy to support respiratory health and overall wellness. Now featuring BALLANCER PRO sessions, a cutting-edge lymphatic massage therapy that promotes detoxification, reduces swelling, improves circulation, and enhances muscle recovery.

Rediscover balance and vitality at SOMA

In addition to our services, we host a variety of holistic health events and workshops designed to inspire and educate, creating a space where you can learn and grow alongside a like-minded community. Our carefully curated retail space offers products to complement your health and wellness goals.

Whether you're seeking to boost your immunity, support recovery, or enhance your overall well-being, we provide flexible options through packages, memberships, and day passes to meet your individual needs.

Join us at SOMA, where healing and wellness come together in a welcoming, open setting.

Cold Plunge

invigorate the senses | support recovery | boost immunity

Sauna

detox | reduce stress | relax muscles

Salt Therapy

restore | breathe easy | rejuvinate

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