plunge, sweat, recover

sauna | cold plunge | himalayan salt lounge

workshops | classes | events

ashland, or

Make it

Make it

🔥 Sauna Social Club – Friday, May 16th at 6 PM 🔥

Ready to vibe, connect, and unwind in a whole new way? Join us at SOMA’s Sauna Social Club for an unforgettable Friday night of wellness, fun, and community! ✨

Here’s what’s waiting for you:
🌿 Sauna sessions to sweat, detox, and recharge your body
❄️ Cold plunges to awaken your senses and boost your energy
🎶 Curated music to set the perfect social mood
🍹 Mocktails in our Himalayan salt lounge — refreshing, delicious, and crafted for connection
💛 All the vibes you need for a memorable night out

Date: Friday, May 16th
Time: 6 PM
Entry: $40 (includes sauna, cold plunge, mocktails + all the good energy)

Whether you come solo or bring your crew, this is your chance to connect with our wellness community, try something new, and treat yourself to an evening of deep rejuvenation and joyful connection.

Spots are limited, so grab yours now! Let’s make Friday, May 16th, a night to remember.

🌿 New Client Intro Offer – 3 SOMA Sessions for Just $48! 🌿

Welcome to SOMA! As a new client, you have access to our exclusive Intro OfferThree 90-minute sessions for just $48!

This is the perfect opportunity to experience all that SOMA has to offer, from deep relaxation to total mind-body renewal.

Don’t miss out—this offer is available for new clients only!

Claim your sessions today.

Summer Hours UPDATE,

UPCOMING EVENTS

BREATHWORK | SOUND HEALINGS | RETREATS| MEDITATIONS

and MORE

Memberships as low as $14 a session

Unlimited Monthly Membership
$165/month – just $14 per visit! This is the best deal for regular restoration, detox, and release. Unlimited members also receive 50% off classes and events.

8x Monthly Membership
$130/month – only $16 per visit! Perfect for those looking to unwind and recover twice a week.

4x Monthly Membership
$80/month – just $20 per visit! Ideal for maintaining a once-a-week self-care routine.

“SOMA Wellness in Ashland is truly a sanctuary of rejuvenation. Pilar has created a welcoming, compassionate, and safe space for wellness in a beautiful community setting.

Every session at SOMA has been nothing short of exceptional. I have felt a profound sense of relaxation and healing during each  sauna & cold plunge, and look forward to this self-care ritual every week.  The benefits extend far beyond the sessions, leaving me feeling more balanced, energized, and connected to my body.

I can't wait to share this incredible experience with friends and family. I wholeheartedly recommend SOMA Wellness to anyone wanting to prioritize their well-being. .”

— Megan

At SOMA, we believe in the power of holistic healing and community. Our serene space is designed to help you reconnect with your health and vitality through a blend of modern and traditional wellness practices.

We offer services like infrared and traditional saunas for deep detoxification and relaxation, a cold plunge to enhance recovery and boost circulation, and salt therapy to support respiratory health and overall wellness.

Rediscover balance and vitality at SOMA

In addition to our services, we host a variety of holistic health events and workshops designed to inspire and educate, creating a space where you can learn and grow alongside a like-minded community. Our carefully curated retail space offers products to complement your health and wellness goals.

Whether you're seeking to boost your immunity, support recovery, or enhance your overall well-being, we provide flexible options through packages, memberships, and day passes to meet your individual needs.

Join us at SOMA, where healing and wellness come together in a welcoming, open setting.

Cold Plunge

invigorate the senses | support recovery | boost immunity

Sauna

detox | reduce stress | relax muscles

Salt Therapy

restore | breathe easy | rejuvinate

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